Bruschetta Cottage Cheese Toast
0.5fat
0.5protein
1starch
0.5vegetable
1condiment
It might not be your traditional bruschetta; however, it is incredibly delicious and loaded with protein, veggies, and flavor.
Ingredient Notes & Substitutions:
- Tomatoes: rainbow blend or regular cherry tomatoes work great, as do any other tomatoes you prefer.
- Cottage cheese: if you are not a cottage cheese fan, you can swap for low-fat ricotta.
- Bread: sourdough crisps nicely and has a larger surface for toppings but any bread will do.
1 toast w/ toppings
10 minutesIngredients
1 serving
- Sourdough bread1 slice
- Cherry tomatoes, halved1/2 cup
- Red onion, minced1 tablespoon
- Olive oil1/2 teaspoon
- Basil leaves, cut into thin strips6 leaves
- Garlic, minced1 teaspoon
- Sea saltto taste
- Black pepperto taste
- Low-fat cottage cheese1/2 cup
- Balsamic glazeto garnish
Directions
- 1Toast bread and set aside on a plate.
- 2In a small bowl, combine cherry tomatoes, red onion, olive oil, basil and garlic. Stir and season with salt and pepper.
- 3Smear cottage cheese on top of the toast, then add the bruschetta mixture on top. Drizzle with balsamic glaze and top with flaky sea salt.
