Buffalo Chicken Wrap

Buffalo Chicken Wrap

1protein
1.5starch
1dairy
1vegetable
1condiment
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A super easy and flavorful lunch – perfect for a busy workday.

icon1 wrap
icon20 minutes
Sandwiches
Diverticulosis
Ingredients
1 serving
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  • Rotisserie chicken
    4 ounces
  • Buffalo sauce
    1 tablespoon
  • Whole wheat wrap
    1 wrap
  • Shredded sharp cheddar
    1 ounce
  • Cucumber, sliced thin
    3 ounces
  • Tomatoes, chopped
    1 ounce
  • Greens
    1 cup
Directions
  • 1
    In a small bowl, add chicken and buffalo sauce. Mix until chicken is fully coated.
  • 2
    Lay your wrap out flat, add cheddar cheese, buffalo chicken, cucumbers, tomatoes and lettuce.
  • 3
    Carefully roll up and cut in half – optional to grill your wrap before slicing. Enjoy!
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