Dreaming of a vegan Caesar salad? With protein and healthy starch from chickpeas, this recipe has got you covered on all fronts.
2 cups
25 minutes
Salads
Diverticulosis
Diabetic Friendly
Dairy Free
PCOS Friendly
Vegan
Vegetarian
Ingredients
4 servings
Chickpeas
1 (15.5 ounce) can
Olive oil
1 teaspoon
Salt
1 pinch
Pepper
1 pinch
Garlic powder
1 pinch
Red onion, chopped
1 onion
Olive oil (for dressing)
2 tablespoon
Lemon juice
3 tablespoon
Tahini
2 tablespoon
Dijon Mustard
1 tablespoon
Garlic cloves
2 clove
Nutritional yeast
1 tablespoon
Salt
1/4 teaspoon
Pepper
1/4 teaspoon
Water
3 tablespoon
Kale
8 cup
Directions
1
For dressing:
Combine olive oil, lemon juice, Tahini, Dijon mustard, garlic cloves, nutritional yeast, salt, pepper, water in a blender.
Blend until combined.
Store in fridge.
2
Drain and rinse chickpeas, add to bowl, toss with olive oil and seasonings.
3
Transfer to air-fryer, cook on 400 for 12-15 minutes or until desired crispness.
4
Wash and dry kale, remove stems, finely chop and add to large bowl.
5
Toss with red onion, chickpeas and top with dressing.