This flavor-packed stir-fry is a perfect way to fill up on both veggies and protein!
4 oz tofu + 8oz stir-fried veggies
30 minutes
Dinner
Vegan
Vegetarian
Gluten Free
Dairy Free
Diverticulosis
Air Fryer
Ingredients
3 servings
Tofu, drained and pressed, then cut into cubes
1 (14 oz) block
Olive oil
3 teaspoon
Tumeric
1/4 teaspoon
Cumin
1/2 teaspoon
Garlic Powder
1/2 teaspoon
Paprika
1/4 teaspoon
Soy sauce
1 1/2 tablespoon
Sriracha
0 to taste
Frozen stir-fry vegetables
24 ounce
Salt
1 pinch
Fresh cracked pepper
1 pinch
Directions
1
In a medium size bowl, combine cubed tofu, 2 teaspoons olive oil, and seasonings. Toss to combine. Add to air-fryer basket. Air fry for 25 minutes at 400° F. After about 10 minutes, toss tofu to ensure even cooking.
2
Heat 1 teaspoon olive oil in a wok or non-stick frying pan. Add frozen stir-fry vegetables. Cook, stirring regularly until cooked through and tender.
3
Add cooked tofu, stir to combine. Mix in soy sauce and sriracha if preferred. Taste and adjust seasonings as needed.