Cucumber Salad

1fat

1vegetable

Cucumbers are a simple, low FODMAP way to get your veggies in! They are also full of vitamins and minerals.

1 cup

35 minutes

Sides

Salads

Vegetarian

Low FODMAP

Diabetic Friendly

Gluten Free

Dairy Free

Diverticulosis

Ingredients

2 servings

Cucumbers, (about 2 medium) thinly sliced
2 cup
Rice wine vinegar
2 tablespoon
Honey ( omit & swap with maple syrup for Low FODMAP)
1/2 teaspoon
Sesame seeds
1/2 teaspoon
Sesame oil
1 teaspoon
Salt
1/4 teaspoon
Red pepper flakes
1 pinch

Directions

11
Finely slice cucumbers and transfer to a medium-size bowl.
22
Add sesame seeds to cucumbers.
33
In a separate small bowl, whisk remaining ingredients.
44
Pour over cucumbers, refrigerate for at least 30 minutes to marinate.

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Kevala sesame oil not only adds flavor to your dishes, but antioxidants as well! Enjoy on salads, as a marinade, or part of your favorite Asain inspired dish.