Honey & Ginger Glazed Carrots

Honey & Ginger Glazed Carrots

2fat
2vegetable
2condiment
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Try this side dish and you'll not only get the immune-boosting health benefits of carrots, but a tasty way to get in your veggies for the day!

icon3 carrots
icon30 minutes
Sides
Diverticulosis
Vegan
Gluten Free
Dairy Free
Vegetarian
Low FODMAP
Ingredients
1 serving
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  • Long Carrots, stems attached
    3 carrot
  • Honey (omit & swap with maple syrup for Low FODMAP)
    2 teaspoons
  • Fresh ginger, minced
    2 teaspoons
  • Salt
    1/2 teaspoon
  • Black pepper
    1/4 teaspoon
  • Lemon juice
    1 tablespoon
  • Parsley, chopped (optional)
    1 tablespoon
  • Olive oil
    2 teaspoon
Directions
  • 1
    Clean, dry , and peel your carrots.
  • 2
    Cover a baking sheet with aluminum foil and grease with cooking spray. Toss carrots with 1 teaspoon olive oil and season with salt and pepper.
  • 3
    Roast in a 375º oven for 20 to 25 minutes, or until browned and mostly cooked.
  • 4
    In a large saucepan, add honey, fresh ginger, 2 teaspoons of olive oil. Bring to a simmer and add the carrots to the pan. Swirl and stir just until the carrots are coated nicely. Serve on a plate garnished with chopped parsley.
  • 5
    Batch cooking note: Can be scaled up and cooked ahead up to 5 days.