A versatile dinner base that can be thrown into a tortilla, on a bed of rice or lettuce!
4 ounces
3 hours
Dinner
Sides
Low FODMAP
Diabetic Friendly
Gluten Free
PCOS Friendly
IBD
Diverticulosis
Slow cooker
Ingredients
4 servings
Chicken breasts
1 pound
Salsa
2 cups
Taco seasoning
1/2 packet
Sour cream, low fat
1/4 cup
Lime juice
1/2 lime
Directions
1
Place the chicken breast in the crockpot and sprinkle ½ taco seasoning bag on the chicken breast – try to evenly spread out the spices
2
Add 2 cups of salsa, ¼ cup sour cream and the juice from ½ squeezed lime to the crockpot. (We recommend using Fody salsa to make this a FODMAP friendly dish)
3
Mix the ingredients in with the chicken and ensure that it’s blended, and chicken is covered
4
Cook on high for 3 hours or on low for 7-8 hours
5
When finished cooking, use a fork and knife to gently shred. Enjoy!