Pumpkin Spice Hummus

1fat

When two of your favorites (pumpkin and chickpeas) collide, magic is made! We love this recipe for a nice fall party appetizer or as your new favorite snack.

2 tablespoons

10 minutes

Snacks

Dips, Spreads & Sauces

Vegan

Vegetarian

Gluten Free

PCOS Friendly

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In a food processor or high-speed blender, add the pumpkin puree, peanut butter, maple syrup, and spices. Pulse until combined.
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Add the chickpeas and process until creamy. If you are using a high-speed blender, start on low speed, slowly working up to medium speed, and blend until creamy.
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Store in the fridge for up to 3-5 days (if it lasts that long).

Farmer's Market Organic Pumpkin is loaded with beta-carotene, which may help protect against heart disease, regulate blood-sugar, and reduce the severity of conditions such as asthma, osteoarthritis and rheumatoid arthritis with its anti-inflammatory effects.