Quick Cauliflower Fried Rice
1vegetable
1condiment
We whipped up this quick and easy cauliflower rice stir fry as a base for meal prep for the week. Want to know the best part? You choose the protein to add each day. Add chicken, tofu, shrimp - the possabilities are endless.
1 cup
15 minutesIngredients
4 servings
- Olive oil2 teaspoon
- Red onion, chopped1 onion
- Garlic cloves, minced4 clove
- Yellow bell pepper1 pepper
- Orange bell pepper1 pepper
- Jalapenos, sliced, seeds removed2 jalapeno
- Frozen cauliflower rice16 ounce
- Frozen mixed vegetables (carrots, corn, green beans)16 ounce
- Soy sauce3 tablespoon
- Salt1 pinch
- Pepper1 pinch
- Hot sauce0 to taste
Directions
- 1Heat oil over medium heat in a large wok (or nonstick pan). Add onion, cook until onions are fragrant.
- 2Add garlic and peppers to wok or non-stick pan. While fresh veggies cook, steam bagged frozen cauliflower and frozen mixed vegetables in the microwave.
- 3Add cooked cauliflower and mixed veggies to the wok. Stir to combine.
- 4Mix in soy sauce, salt, pepper and hot sauce if preferred. Taste and adjust as needed.