Rainbow Roasted Veggies

Rainbow Roasted Veggies

2fat
1starch
2vegetable

You can't go wrong with perfectly roasted veggies! Add some protein like grilled chicken or fish to this dish for a perfectly balanced meal.

icon1 meal
icon40 minutes
Sides
Diabetic Friendly
Vegetarian
Gluten Free
Vegan
Ingredients
1 serving
minus icon
plus icon
  • Sweet Potato
    4 ounces
  • Mushrooms, halved
    2 ounces
  • Red onion, sliced
    2 ounce
  • Bell Pepper, chopped
    2 ounces
  • Grape tomatoes
    2 ounces
  • Olive Oil
    2 teaspoons
  • Salt
    1 teaspoon
  • Black Pepper
    1/2 teaspoon
  • Dried herbs, like oregano (optional)
    1/2 teaspoon
Directions
  • 1
    Preheat the oven to 400ยบ F and line a sheet pan with aluminum foil.
  • 2
    Add all veggies except the tomatoes to a large bowl and toss with olive oil, salt, pepper, and any other seasonings of choice. Spread onto the sheet pan.
  • 3
    Bake for 15 minutes, then add the tomatoes to the pan and bake a further 10-15 minutes. The sweet potatoes should be easily pierced with a fork when done.
  • 4
    Batch cooking note: you can scale up this recipe and store extra in the fridge for up to 5 days.