Roasted Chickpeas (Two Ways)
2fat
1starch
Chickpeas make a delicious snack or salad topper. These roasted chickpeas are customizable with two delicious flavor combinations. Enjoy the perfect combinations of spicy or garlicky, with added fiber to boot!
1/2 cup chickpeas 
35 minutesIngredients
3 servings
- Chickpeas1 (15.5 oz) can
- Olive oil2 tablespoon
- Salt3/4 teaspoon
- Garlic powder (for garlicky lemon chickpeas)1 teaspoon
- Lemon juice (for garlicky lemon chickpeas)1 tablespoon
- Curry powder (for spicy curry chickpeas)1 teaspoon
- Cayenne powder (for spicy curry chickpeas)1/4 teaspoon
Directions
- 1Preheat the oven to 425º and line a baking sheet with aluminum foil. Lightly grease with nonstick cooking spray.
- 2Drain, rinse, and pat the chickpeas dry. Place in a mixing bowl and toss with olive oil and salt. Add seasonings of choice (either lemon juice and garlic or curry powder and cayenne powder) and spread out onto the baking sheet.
- 3Bake for 20-25 minutes, until crispy and golden. Eat while warm, once cooled the chickpeas may lose their crispiness, but they can be toasted lightly again!