Think oatmeal needs to be accompanied by fruit?! Think again! Try making your oatmeal savory by adding a portion of veggies and 2 eggs for what is sure to be a breakfast that will keep you full for hours.
Old fashioned oats
Cheddar cheese (omit for Low FODMAP)
Seasoning of your choice (paprika, turmeric etc.)
Pour water into a small pot and bring to a boil.
Add in the oats and reduce to a simmer for about 4-5 minutes, stirring occasionally.
While the oats are cooking, fry 2 eggs on a non-stick frying pan.
When oatmeal is ready, add a pinch of salt, and pour the oats into a bowl.
Top with the eggs, arugula, green onions, cheese, and any seasoning you'd like. Enjoy!