If you're looking for a quick meal to whip up or something to prep for lunches next week, give this delicious shrimp and veggie dish a try.
1 1/2 cup
30 minutes
Dinner
Diabetic Friendly
Gluten Free
Dairy Free
Diverticulosis
Ingredients
5 servings
Shrimp
1 pound
Bean pasta
1 box
Olive oil
1 tablespoon
Red bell pepper, chopped
1 pepper
Red onion, chopped
1 onion
Garlic cloves, minced
4 clove
Broccoli, chopped
1 head
Spinach
4 cup
Old bay
1/2 teaspoon
Paprika
1/2 teaspoon
Garlic powder
1/4 teaspoon
Red pepper flakes
1 pinch
Salt
1 pinch
Pepper
1 pinch
Directions
1
Transfer thawed shrimp to a bowl. Add old bay, salt, pepper, garlic powder and paprika. Toss to coat.
2
Heat 2 tablespoon oil in a large pan over medium heat. Add shrimp; cook, stirring frequently, until shrimp are bright pink.
3
In another pan, heat 1 tablespoon olive oil over medium. Add onion and garlic, sauté until fragrant. Add broccoli and bell pepper. Season with salt, pepper and red pepper flakes. Allow veggies to cook for 5-8 minutes (or more if you prefer vegetables well done). Add spinach and mix until wilted.
4
Cook spaghetti according to box instructions.
5
Combine shrimp, veggies and pasta. Serve with lemon wedge. Add salt and pepper to taste.