Spinach and Egg Quesadilla
1protein
1starch
1dairy
0.5vegetable
Looking for some breakfast/brunch/lunch inspiration? Look no further. This egg-cellent quesadilla is the perfect combo of protein, starch, veggies, and dairy. We love that they're customizable and easy to make!
1/2 quesadilla 
20 minutesIngredients
2 servings
- 6" Tortilla2 tortilla
- Eggs4 egg
- Turkey or Chicken sausage, chopped1 sausage
- Fresh spinach3 cup
- Mexican shredded cheese2 ounce
- Salt1 pinch
- Pepper1 pinch
- Salsa2 tablespoon
Directions
- 1Coat a non-stick pan with cooking spray. Add sausage to pan and cook until golden brown.
- 2While sausage is cooking, crack eggs into a bowl, and whisk.
- 3Pour eggs into nonstick pan, scramble eggs with sausage.
- 4Once almost cooked through, stir in spinach. Season with salt and pepper.
- 5Reduce heat and continue to mix spinach in until lightly wilted.
- 6Place egg mixture on 1 tortilla and sprinkle with the cheese, then put second tortilla on top.
- 7Microwave quesadilla for about 1 minute.
- 8Re-coat pan with cooking spray and transfer quesadilla back to pan on medium heat to crisp. Let sizzle for 1-2 minutes each side.
- 9Remove from pan, cut into 6 pieces, and serve with salsa.
