Sweet Potato Wedges

Sweet Potato Wedges

1fat
1starch
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Swap your regular french fries with this lower fat version that is both sweet and salty!

icon4 wedges
icon40 minutes
Sides
IBD
Gluten Free
Dairy Free
Vegan
Diabetic Friendly
Diverticulosis
Vegetarian
Ingredients
6 servings
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  • Sweet potatoes
    3 potatoe
  • Olive oil
    1 1/2 tablespoon
  • Dry mustard
    1/2 teaspoon
  • Fresh rosemary
    1 teaspoon
  • Salt
    1 teaspoon
Directions
  • 1
    Preheat oven to 450 degrees.
  • 2
    Cut each potato into wedges. Place the potato on its side and using a large chef’s knife, slice it in half lengthwise. Place the cut side of the potato down onto the cutting board, and cut it in half again to create quarters. Place each potato quarter cut side up, then slice down the center of the quarter to create a wedge. This makes for 8 wedges per potato.
  • 3
    Combine sweet potato wedges and other ingredients into a large bowl and toss together.
  • 4
    Lay wedges on baking sheet and bake for 30 minutes or until golden (flipping halfway through).