This tuna salad recipe quick and easy to make. You likely already have the ingredients at home. We prefer to serve ours over a BIG bed of greens like fresh spinach, baby kale or arugula.
1 cup
30 minutes
Dinner
Diverticulitis
Diabetic Friendly
Diverticulosis
IBD
Ingredients
4 servings
Shell pasta
4 ounce
White albacore tuna, packed in water and drained
2 can
Celery ribs, chopped
2 stalk
Red onion
1/4 cup
Frozen peas, boiled in water, then drained
1 cup
Avocado mayonaise
1/4 cup
Plain Greek yogurt
1/4 cup
Salt & Pepper
1 pinch
Garlic powder
1 pinch
Smoked paprika
1 pinch
Directions
1
Cook noodles according to package instructions, until al dente. Drain and rinse under cold water.
2
Cook peas, according to package. Drain, rinse and set aside.
3
In a large bowl, add chopped onion and celery, peas, cooked pasta, and drained tuna.
4
Mix in mayo and Greek yogurt. Season with salt, pepper, garlic powder and paprika.
5
Taste, adjust as needed adding a bit more mayo or seasonings.