Tuna Noodle Salad

Tuna Noodle Salad

3fat
1protein
1.5starch

This tuna salad recipe quick and easy to make. You likely already have the ingredients at home. We prefer to serve ours over a BIG bed of greens like fresh spinach, baby kale or arugula.

icon1 cup
icon30 minutes
Dinner
Diverticulitis
Diabetic Friendly
Diverticulosis
IBD
Ingredients
4 servings
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  • Shell pasta
    4 ounce
  • White albacore tuna, packed in water and drained
    2 can
  • Celery ribs, chopped
    2 stalk
  • Red onion
    1/4 cup
  • Frozen peas, boiled in water, then drained
    1 cup
  • Avocado mayonaise
    1/4 cup
  • Plain Greek yogurt
    1/4 cup
  • Salt & Pepper
    1 pinch
  • Garlic powder
    1 pinch
  • Smoked paprika
    1 pinch
Directions
  • 1
    Cook noodles according to package instructions, until al dente. Drain and rinse under cold water.
  • 2
    Cook peas, according to package. Drain, rinse and set aside.
  • 3
    In a large bowl, add chopped onion and celery, peas, cooked pasta, and drained tuna.
  • 4
    Mix in mayo and Greek yogurt. Season with salt, pepper, garlic powder and paprika.
  • 5
    Taste, adjust as needed adding a bit more mayo or seasonings.