Waldorf Style Chicken Salad

Waldorf Style Chicken Salad

2.5fat
0.5protein
2condiment

If you're in a lunch rut, have no fear! This chicken salad recipe is easy to prep in advance and full of healthy fats from walnuts and greek yogurt. Enjoy on a lettuce wrap or on your favorite whole grain bread.

icon1/2 cup chicken salad
icon20 minutes
Dinner
Diabetic Friendly
Gluten Free
Ingredients
6 servings
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  • Nonfat Greek Yogurt
    3/4 cup
  • Mayonnaise
    1/4 cup
  • Lemon juice
    3 tablespoon
  • Salt
    1 teaspoon
  • Black pepper
    1/2 teaspoon
  • Rotisserie chicken, shredded (no skin)
    3 cups
  • Celery , sliced thin
    1 stalk
  • Green apple, cubed
    1 apple
  • Grapes, halved
    1 cup
  • Toasted walnuts, chopped
    1/3 cup
  • Scallions, chopped
    1/4 cup
  • Green leaf lettuce, for serving (optional)
    1 head
Directions
  • 1
    In a large bowl, stir together the greek yogurt, mayonnaise, and lemon juice. Add the salt and pepper, and stir to combine.
  • 2
    Add the shredded chicken, celery, green apple, grapes, walnuts, and scallions to the bowl and toss with your hands to fully coat everything. At this point, you can chill the salad until ready to serve, or enjoy it right away!
  • 3
    Serve scoops of the chicken salad on large leaves of lettuce, like a healthy wrap or get some extra fiber and serve on whole-grain bread!